Rules that lower the risk
- Set an alarm: tiredness blunts your judgement of risk.
- Decide your monthly amount in advance and never raise it after a loss.
- Do not gamble with borrowed or credit money.
Self-limitation tools
Licensed operators offer deposit limits, stake limits, time-out and self-exclusion. You switch them on in your account, and they work from that moment. Self-exclusion cannot be lifted early — that is the point of it.
Where to get help
You pay nothing for help, and you need not give your name. Support service links sit in the footer of every page. What you tell a specialist stays there and is not passed on.